https://www.canmorehotyoga.com/updates daily 0.75 2023-10-04 https://www.canmorehotyoga.com/updates/breathwork-with-iola monthly 0.5 2022-05-07 https://www.canmorehotyoga.com/updates/online-classes monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/1619835129045-Q7WQ9FUIRK1F0JFP7XE8/join-us-online.jpeg Blog - Online Classes https://www.canmorehotyoga.com/updates/video-on-demand-library monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/1619835455743-I1OBCYN400PG2DJ4L1MZ/Canmorehotyoga-35.jpg Blog - Video On Demand Library https://www.canmorehotyoga.com/our-vision daily 0.75 2023-10-04 https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/d0f76657-827f-4a44-bfcf-2d19aed8fcb3/CanmoreHotYoga-094.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/f30b3087-f64c-4fb0-b234-04324e329cad/Canmorehotyoga-49.jpg About https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/f6ebd454-645b-4dc5-9dba-0cd56732d318/CanmoreHotYoga%7B3%7D-18.jpg About https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/c065d30b-4f73-480d-93fa-121b4fc3838b/GhgO4HYQ.jpeg About https://www.canmorehotyoga.com/our-team daily 0.75 2021-05-01 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794729131-IK7N1Y5COUG95DEBNMK1/edward.jpg Our Teachers - First Name Last Name Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Eget velit aliquet sagittis id consectetur purus ut faucibus pulvinar. Commodo quis imperdiet massa tincidunt. At in tellus integer feugiat. Tincidunt vitae semper quis lectus nulla at. Turpis cursus in hac habitasse platea dictumst quisque. Volutpat commodo sed egestas egestas fringilla phasellus faucibus scelerisque. Lorem donec massa sapien faucibus et molestie ac feugiat. Vitae turpis massa sed elementum tempus egestas sed. Purus faucibus ornare suspendisse sed nisi. Vitae semper quis lectus nulla at. Arcu odio ut sem nulla pharetra diam sit amet. Sit amet purus gravida quis blandit turpis cursus in. https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1560270383883-RD0ZZ5IWYVTAZQLOPC5S/image-asset.jpeg Our Teachers - First Name Last Name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1565704487180-E5RP62PX84ONAOCUM5SN/erin.jpg Our Teachers - First Name Last Name Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Eget velit aliquet sagittis id consectetur purus ut faucibus pulvinar. Commodo quis imperdiet massa tincidunt. At in tellus integer feugiat. Tincidunt vitae semper quis lectus nulla at. Turpis cursus in hac habitasse platea dictumst quisque. Volutpat commodo sed egestas egestas fringilla phasellus faucibus scelerisque. Lorem donec massa sapien faucibus et molestie ac feugiat. Vitae turpis massa sed elementum tempus egestas sed. Purus faucibus ornare suspendisse sed nisi. Vitae semper quis lectus nulla at. Arcu odio ut sem nulla pharetra diam sit amet. Sit amet purus gravida quis blandit turpis cursus in. https://www.canmorehotyoga.com/rates daily 0.75 2025-01-12 https://www.canmorehotyoga.com/home daily 1.0 2025-07-25 https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/3403ce51-d6b6-49d3-a968-e9e694f2e6bb/CanmoreHotYoga-015.jpg Home - It’s Time to Come Home to Yourself In life, we often find ourselves practicing “somebody training,” embodying the person the world told us to be. But what if you were given the space to put down the walls of the boxes the world has put you in. To reconnect with who you are and what feels good in your body. To quiet your mind for long enough to hear your heart—your breath—and allow your soul to speak. To connect to your true nature. It’s our hope that the more you join us on the mat, the more you’ll be able to cultivate that spark within. The place where your magic lies. The only question is, what are you waiting for? https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/ffff9b9a-7a48-4995-bbfe-91fd836ff921/Canmorehotyoga-67.jpg Home - Give Your Body Permission to Soften Imagine how good it would feel to relax every muscle in your body. To reset the constrictions of your mind and body, like you were pressing Control-Alt-Delete on your nervous system. To awaken as the optimal version of yourself. Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to releases tension deep in the body and nourish the central nervous system. To give your body permission to soften, eliminating pain and boosting health and immunity. Relief and renewal starts here. https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/a3e26689-3f72-40b9-8653-e5b58406894c/CanmoreHotYoga-075.jpg Home - Practice How You Want This is an invitation to take what you need from your practice and leave the rest behind. To embrace the notion that you can design the poses to fit your body, not the other way around. To play like your heart has been begging you to do, without judgement. Our classes combine the foundations of yoga with a fun, imaginative nature that allows you to tune into your body and mind and nourish your nervous system (plus, a mix of killer Pilates classes to activate your foundational strength and light your inner fire). https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/1748e49e-9dcf-46f7-9df8-b64a8ffd0bc7/CFF83BF2-1402-450A-8C35-5B53932FCD7B.jpeg Home - Come with us Down the Rabbit Hole… In a world with more questions than answers, we’re constantly faced with mental and physical roadblocks that have the power to stop us in our inquisitive tracks—unless we’re brave enough to continuously ask “why.” We’ve lovingly dubbed our blog The Rabbit Hole. A space where we search for the answers not everyone is compelled to chase. Where we discover the tip of the iceberg, only to realize how much more lurks under the surface. Will you join us? https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/1624132770542-JTWJE3TQX8ADEANYJXS2/29ADED06-2FB6-47AA-9724-425EA5D9DBF8.jpg Home - Still Curious? Our studio is as eccentric as Canmore itself. Our community comes from all walks of life, and we can’t wait to welcome you to the family. New to hot yoga and pilates? New to the Canmore yoga community? Try our intro offer now! You’ll get 10 days of unlimited yoga and pilates for just $30. https://www.canmorehotyoga.com/book-a-class daily 0.75 2024-05-14 https://www.canmorehotyoga.com/class-descriptions daily 0.75 2024-11-05 https://www.canmorehotyoga.com/connect daily 0.75 2023-12-05 https://www.canmorehotyoga.com/cranialsacral-therapy daily 0.75 2024-05-08 https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/4d2e8385-3622-4892-8d6b-c83776b11dfd/Canmorehotyoga-70.jpg https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/1619839167864-MHVHBNNVXSIQUU0RDUI0/Canmorehotyoga.jpg https://www.canmorehotyoga.com/covid19-policy daily 0.75 2021-07-14 https://www.canmorehotyoga.com/coming-soon daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/608ca4f0059de0791194623a/1643144148888-7XV7DZGQEYB7NGBTXW8N/IMG_0709.jpg Coming Soon